Who here isn’t stressed? If you’re like us, you live with stress daily and it may even be causing physical health problems like high blood pressure, trouble sleeping, or, in the worst-case scenario, physical shutdown. However, there are techniques to practice letting go and become more aware of your thoughts and emotions. In this return to our BrandSwan Live series, Michele Jazzalyn is joining us to share her story of hospitalization due to stress, and the journey she has taken to overcome it and live her best life. Michele Jazzalyn is the CEO and Founder of Make Healthy Fit, a wholistic health and wellness company that provides various products and services that help women tap into the barriers that are holding them back, as well as a coach, author, and speaker. Learn more about Michele at https://makehealthyfit.coach/ and join us on the 15th!